The Portugal training camp was an amazing experience for all student-athletes involved. 45 students from different sports (Handball, Athletics, Triathlon, Cycling, Tennis, Rhythmic Gymnastics, and Artistic Gymnastics) took part in this training camp.

19^th November

Soon after landing at Porto Airport, we had the opportunity to visit the beautiful city of Porto and have lunch there. Then, the Gymnasts had the opportunity to watch a Rhythmic Gymnastics Competition whilst the other student-athletes had the opportunity to watch a 1^st Division basketball game.

20^th November

After having breakfast, all student-athletes had a strength and conditioning session in the morning. Then the students went into specialized sessions in the evening. The cycling team had the chance to train on a BMX track

21^st November

Again, students had two specialized sessions, one in the morning and one in the afternoon. The handball players had the opportunity to train with a handball team.

22^nd November

All students had a recovery session in the pool in the morning and in the evening they had another specialized session.

23^rd November

Unfortunately, it was time for us to go. Before leaving, we visited a small town called Anadia. It was our chance to relax and enjoy the beauty of Portugal.